Osteoporosis: A Silent Reason for Weak and Fragile Bones

As people age, they come in touch with a number of diseases. One of the common diseases in elder people is osteoporosis. Osteoporosis is a disease wherein bone mass gets lowered and bone tissue gets lost leading to weak and fragile bones. People suffering from osteoporosis are on the risk of getting bones fractured, especially in the hip, spine, and wrist. The disease is more common in men than women.

Osteoporosis symptoms

Osteoporosis symptoms are not recognized for decades as the menace does not cause symptoms until bone fractures take place. Patients come to know about osteoporosis when they get suffered from a painful fracture. The common symptoms of osteoporotic fractures are pain and the location of the pain depends upon the location of the fracture.

Some of the risk factors of osteoporosis include:

• Age (more than 45)
• Physical condition
• A family history of osteoporosis
• Certain medications
• Suffering from osteopenia, which is low bone mass

Treating Osteoporosis

Your doctor starts the treatment of osteoporosis by changing the diet. Generally, he/she suggests you to have more calcium. Apart from food and drink, he also suggests you to get a calcium supplement. In addition, a vitamin D supplement is also suggested as it helps your body to process calcium. Sometimes, patients are also advised to increase in their physical activities, especially weight-bearing exercises. This is because; weight-bearing activities help in increasing bone density. Some of the weight-bearing activities include walking, jogging and climbing steps.

Medicines treating Osteoporosis

There are a number of medicines offering online drug stores for treating osteoporosis. But one of the popular medications includes Fosamax. Fosamax makes bones stronger; therefore it is offered by reputed and leading online stores.